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Afterwards, I curled up on the couch at the home where I am housesitting and enjoyed the PBS slate of cooking shows. Went to the Parade of Homes and enjoyed hanging out at Tracy's home while he worked. Then a group of us enjoyed the sunset and some wine.
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The reading was more interesting.
But the self reflection picked up from a comment I had made to Brian in the corn maze, that I have difficulty living ordinary life; sometimes the day-to-day fills me with an anxious dread. I have not uncovered the source of that yet.
Until I do, it can take a lot of focus for me to maintain calm and centeredness. I don't know why I overthink things; perhaps it is a defense mechanism that helps me think I can burn others out and return to the (false) comfort of being alone.
Mostly, it is likely due to my immature ability to know how to reach out in healthy ways and to have patience and faith in those connections when I am alone. I do know that I am a good friend, but I've never figured out how to be more. It would be nice to discover a balance of being.
Perhaps my meditation quota is low.
5 comments:
Yes, Dennis, you are good friend, and most loved and appreciated for who you are.
Matthias
Are you a friend to yourself, I mean a really best friend? It all starts there, peace and happiness..
What are you anxious about?
now what?
Dear Anonymous,
I don't know. That's what I'm anxious about.
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